Sheba Hall, Gregory Phillips and Felicia Wade are among Duke employees who learned they had serious health concerns after receiving a health assessment through LIVE FOR LIFE. Photo collage by Paul Figuerado
Jayabalan Sundaravelu, right, and Rama Arumugam, left, have been devoted participants in LIVE FOR LIFE’s fitness programs for more than 20 years. Photo by Travis Stanley.
Cara Gambill, the 2024 Get Moving Challenge winner for most steps and exercise minutes, regularly gets cardio exercise in by hikes all over the world. This year, she began walking more with her father, Alan (right), to keep him healthy.
LIVE FOR LIFE webinars take place at noon and last for 30 minutes – allowing most employees to listen during their workday. Photo credit: Judit Peter, Pexels
LIVE FOR LIFE will be hosting free group fitness classes for employees beginning Jan. 4. Classes include Pilates, total body training, stretching, cardio circuit training, yoga and core training.